
Jay Shetty
Think Like a Monk
Think Like a Monk by Jay Shetty
Unlock Purpose, Master Your Mind, and Transform Your Life with Ancient Wisdom
In the #1 New York Times bestselling book Think Like a Monk, Jay Shetty—global motivational speaker, viral content creator, and host of the chart-topping On Purpose podcast—delivers a powerful guide to finding peace, purpose, and clarity in today’s chaotic world. Drawing from his transformative years as a monk in India and his journey into one of the most influential voices in wellness, Shetty blends timeless spiritual wisdom with modern, actionable strategies for everyday life.
Whether you're battling anxiety, overthinking, comparison, or burnout, Think Like a Monk gives you practical tools to:
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Let go of negativity and overthinking
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Replace fear with confidence
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Develop meaningful habits and discipline
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Discover your true purpose
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Cultivate mindfulness and emotional resilience
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Improve focus and build deeper relationships
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Learn why kindness leads to success
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Create a life rooted in gratitude and self-awareness
Through personal stories, ancient teachings, and guided meditations, Shetty helps you break free from mental noise and step into a calmer, more intentional life. Backed by neuroscience and written in a warm, conversational tone, Think Like a Monk is a must-read for fans of self-help, mental health, productivity, and mindfulness.
Whether you're new to personal growth or looking to deepen your spiritual journey, this international bestseller is your map to inner peace and outward purpose.
📘 Perfect for readers of:
Atomic Habits, The Power of Now, The Four Agreements, The Subtle Art of Not Giving a Fck*, Untethered Soul
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